HUMP DAY MOTIVATION + Chest and Back Workout

WHAT DAY IS IT, WHAT DAY IS IT?! HUMMPPPP DAY! Ps- I’ve been waiting to say that all day long, well…type it I reckon – So today you get a mid-week check in from me plus a chest and back workout and some added motivation from my Stay Inspired Pinterest Board     So far this …

Jillian Michaels Detox Water Review & A look at the previous week!

  Happy Friday yall! I'm more than happy Friday is here finally it's the weekend! Our second favorite "F" word  hehe I hope your week was filled with great positive vibes and lots of love and food! I've had a pretty good week, a slow one but nonetheless a good one :). Last Sunday i …

Mid Week Workout Check-In. BONUS: My Training Split for the week

Hey Y’all! I hope each and every one of you are having a fantastic week! I’m having a pretty good one so far, I have spent my day by tanning, working out (legs), taking my niece to the park, getting a mani/pedi, cooking dinner, baking some sweets, and scheduling my fall classes for next semester! …